Breath is Life

Think about this...A person can most likely survive a few months without food. A person can probably survive a few weeks without water. But permanent brain damage begins only 4 minutes without breathing.Breathing is the most important aspect of every LIFE. we are breathing as if it is not important. Taking shorter breathes and/or mouth-breathing will cause a a defect in our life.Together lets learn to Breathe Better & Live Better.

Inhale. Hold. Exhale.

Peace & Blessings

I welcome all who want to learn something new & do more within this life. Anyone who wants to live a healthier & clearer life. Concentrated breathing will help phyically, mentally, emotionally and spiritually if you have the patience.

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have you ever thought about breathing?

What is Concentrated Breathing?
Total Concentration Breathing is an advanced and esoteric breathing technique where a user inhales the maximum amount of oxygen within a specific breath pattern to raise ones physical and mental prowess to their utmost limits.
Breathing exercises will help strengthen the cardiovascular muscles and improve blood pressure. Regular deep breathing also decreases the chances of stroke. Deep breathing stimulates the vagus nerve which reduces the 'fight or flight' response. Regular breathing exercises can improve focus and concentration. I want to give what I know to help All people in the universe. Greatness is inside us All.

Nose Breathing vs. Mouth Breathing

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Join me, Lets Learn how to Breathe

Drink'N Chakras

Try &Unlock your Chakras with Fresh Fruit Drinks, made with ONLY Alkaline Water, Fruit, Sea-Moss & Honey

Also SeaMoss Making Classes Available

7Day Chakra-Pack Available

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Thank you visiting...

Please Follow me on All social platformsSamayah Bint Akil
Email:SamayahBintAkil@gmail.comPhone:267-246-7791
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